Exercise physiology is able to provide strategies to improve an individual’s health through movement implemented as medicine! Exercise physiologist’s prescribe specific exercises to aid the recovery and rehabilitation of an […]
For many years exercise was thought to be a contraindication (not recommended) for cancer patients. More recently, an ever-growing body of research found that exercise is beneficial both during and […]
When looking for a personal trainer in Brisbane, make sure you ask questions about how they gained their qualification, their experience and what initial assessments they do. Bodytrack offer the highest quality personal trainer in Brisbane and deliver results with each program designed on the clients needs and goals.