We work closely with other Allied Health Professionals including Surgeons, General Practitioners, Physiotherapists, Massage Therapists as well as coaches to improve your rate of recovery.
Rehabilitation
We can assist you bridge the gap between the acute phases of rehab and reaching your peak performance. We commonly see individuals who have received physiotherapy treatment for the acute stages of an injury, but are not yet at a level to jump back in to the sport they love. Our individually tailored exercise prescription integrates muscle-skeletal rehab with sport-specific exercises, reducing recovery time and helping you to maintain your fitness levels throughout rehab.
Prehabilitation
Pre-hab training is designed to prepare the affected area prior to surgery by strengthening the surrounding muscles. This can greatly reduce the impact of surgery and improve the effectiveness of rehabilitation, which can reduce your recovery time.
Common injuries we treat include:
- ACL/MCL/PCL rehab
- Knee reconstruction
- Rotator cuff tears
- Shoulder dislocation
- Labral tears
- AC joint rehab
- Impingement syndromes
- Ankle and wrist sprains
- Ligament sprains
- Bulged disc
- Muscle and tendon tears
- Neck, shoulder, gluteal and hip pain