
Exercise is Medicine for Ovarian Cancer
Ovarian cancer is the eighth most common type of cancer for women in Australia, with more than 1500 women diagnosed each year. Despite being less common than other female cancers, […]
Health Professional? Refer a Patient
Ovarian cancer is the eighth most common type of cancer for women in Australia, with more than 1500 women diagnosed each year. Despite being less common than other female cancers, […]
An estimated 924,000 Australians have osteoporosis, representing 3.8% of the population As with most things in life, our bones are constantly changing. They respond to daily wear and tear by […]
The total number of people living with Parkinson’s expected to double by 2040 It’s easy to look back in hindsight and wonder how different things would have been if we […]
Do you find it hard to complete your daily activities with the same speed and coordination as usual? Are you struggling to get motivated for these activities? For many people, […]
People come to see an Exercise Physiologist for a wide range of health and fitness services. Some use exercise for the effective treatment of a chronic health condition such as […]
Often it’s the case that getting started is the most difficult part. You don’t need equipment or gym memberships, there’s so many things you can do with body weight or […]
Understanding the risk and lifestyle factors that effect Type 2 Diabetes is important for managing the condition effectively. Type 2 Diabetes is a condition in which the body becomes resistant […]
Everybody benefits from regular exercise. If you have diabetes, or are at risk of diabetes, exercise plays an important role in keeping you health. The total amount of exercise should […]
Diabetes is a health condition in which the body can’t maintain healthy levels of glucose in the blood. Unhealthy levels of glucose in the blood can then lead to short- […]
How to exercise with mitochondrial disease People living with mitochondrial disease often suffer from a wide range of symptoms that can drastically affect quality of life. So, is it safe […]
Cardiovascular disease is a major concern in our modern Australian society. For example, “coronary heart disease…is the leading single cause of disease burden and death in Australia.” (AIHW, 2018) Cardiovascular […]
Stigma can be a major challenge for people with diabetes. Diabetes-related stigma exists everywhere, including in the home, workplace, school and healthcare setting, and prevents people from seeking care and […]
Despite heart disease death rates decreasing dramatically in the last 10 years, it remains the leading cause of death in Australia. Heart disease can also lead to chronic health problems […]
Dicky knee. Bung knee. Dodgy knee. Call it what you like, knee pain isn’t fun and can keep you from doing the things you love. Whether your goal is fitness […]
Prepare the body for exercise by increasing blood flow and moving the joints through their full range of motion An adequate warm up and cool down are probably the most […]
To ensure you achieve the results you want, we make it our mission to stay up to date with the latest research, techniques, and technology. Our innovative programming and analysis technology ensures our sports.