Reformer and Mat Pilates under the expert guidance & supervision of our Exercise Physiologists
Why choose Bodytrack Exercise Physiology for Pilates?
This is the ultimate Pilates class – incorporating Reformer, Mat Pilates, and Pilates balls, bands and rings into a full body workout that will lengthen, strengthen and stabilise.
Regardless of your ability or experience with Pilates, exercises are adapted to ensure you get the most out of every session.
Our Exercise Physiologists closely supervise each individual, ensuring you maintain optimal form and exercise in a safe and effective way for your body and goals.