Parkinson’s Diagnosis – What to Know
The total number of people living with Parkinson’s expected to double by 2040 It’s easy to look back in hindsight and wonder how different things would have been if we […]
What causes Parkinson’s and what are the symptoms?
Do you find it hard to complete your daily activities with the same speed and coordination as usual? Are you struggling to get motivated for these activities? For many people, […]
Exercise after an MS diagnosis
It is not surprising that exercise isn’t the first thought for those recently diagnosed with Multiple Sclerosis (MS). While it might not be top of the list; it should be […]
Exercise for Multiple Sclerosis
Many of the symptoms associated with MS can be reduced through exercise. How can exercise help someone newly diagnosed with MS? When you are initially diagnosed with Multiple Sclerosis (MS), […]
Stroke recovery
What is a stroke? A stroke occurs when the blood supply to the brain is interrupted suddenly and there are two main causes: Ischemic stroke: […]
Exercise is Medicine for Parkinson’s Disease
Exercise has neuro-protective and restorative properties which have been shown to slow progression of the Parkinson’s Disease. Feel better, move better and sleep better. For people with Parkinson’s, any physical […]