The total number of people living with Parkinson’s expected to double by 2040 It’s easy to look back in hindsight and wonder how different things would have been if we […]

Do you find it hard to complete your daily activities with the same speed and coordination as usual? Are you struggling to get motivated for these activities? For many people, […]

It is not surprising that exercise isn’t the first thought for those recently diagnosed with Multiple Sclerosis (MS). While it might not be top of the list; it should be […]

Many of the symptoms associated with MS can be reduced through exercise. How can exercise help someone newly diagnosed with MS? When you are initially diagnosed with Multiple Sclerosis (MS), […]

What is a stroke?           A stroke occurs when the blood supply to the brain is interrupted suddenly and there are two main causes: Ischemic stroke: […]

Exercise has neuro-protective and restorative properties which have been shown to slow progression of the Parkinson’s Disease. Feel better, move better and sleep better. For people with Parkinson’s, any physical […]