It is not surprising that exercise isn’t the first thought for those recently diagnosed with Multiple Sclerosis (MS). While it might not be top of the list; it should be […]

Many of the symptoms associated with MS can be reduced through exercise. How can exercise help someone newly diagnosed with MS? When you are initially diagnosed with Multiple Sclerosis (MS), […]

Exercise has neuro-protective and restorative properties which have been shown to slow progression of the Parkinson’s Disease. Feel better, move better and sleep better. For people with Parkinson’s, any physical […]