What is osteoporosis?
An estimated 924,000 Australians have osteoporosis, representing 3.8% of the population As with most things in life, our bones are constantly changing. They respond to daily wear and tear by […]
Health Professional? Refer a Patient
An estimated 924,000 Australians have osteoporosis, representing 3.8% of the population As with most things in life, our bones are constantly changing. They respond to daily wear and tear by […]
Dicky knee. Bung knee. Dodgy knee. Call it what you like, knee pain isn’t fun and can keep you from doing the things you love. Whether your goal is fitness […]
Many of us take our balance for granted and go about our daily activities without much attention or fear. Unfortunately, this is not the case for everyone. Falls affect a […]
Happiness and fulfillment can ultimately be achieved through a life that is well-lived and what better way to achieve a blissful existence than to be healthy and active. One way […]
Strength training is the use of resistance (whether your own body weight, thera-bands or weights) to produce a muscular contraction in order to build strength, anaerobic endurance and size of […]
To ensure you achieve the results you want, we make it our mission to stay up to date with the latest research, techniques, and technology. Our innovative programming and analysis technology ensures our sports.