I met Nicole at a survivorship workshop for cancer patients nearing the end of their treatment and began working with her to help recover my strength and fitness following chemotherapy and radiation, as well as preparing myself for a mastectomy and reconstruction surgery. Nicole’s understanding of my journey and treatment and recommended program filled me with confidence and as well as beginning to immediately notice an improvement in my physical health I also noticed an improvement in my mental health – for the first time there was part of my cancer journey that I could control!
Nicole is clearly expert in her understanding of the use of exercise as a treatment for cancer, and combined with her empathy and passion, our sessions have not only significantly improved my surgical recovery, but been something that I look forward to. I just wish I had started earlier!