I firmly believe that exercise is one of the most powerful tools in the management and treatment of a wide range of health conditions. Every individual deserves the opportunity to move well, function optimally, and live a fulfilling life. It is essential that each client is heard, understood, and provided with a personalised program informed by comprehensive clinical knowledge. I adopt a holistic, client-centred approach that emphasises collaboration with their multidisciplinary team to support improved health outcomes and sustainable, long-term management.

Ashley earned her Master’s degree in Clinical Exercise Physiology (Hons) from the University of Auckland in 2016. In 2018, she relocated to Queensland to put her knowledge into practice. Ashley is passionate about the power of education in improving health and movement, and is dedicated to empowering her clients through shared knowledge. She believes that understanding one’s condition and the role of exercise is key to enhancing well-being and quality of life. Ashley takes an evidence-based approach to exercise, offering tailored strategies for symptom management, movement guidance and lasting positive behaviour change.

Ashley practices at the Toowong clinic and has limited availability to take on new clients. Ashley is currently on maternity leave and due to return Mid 2025. Contact Us to book in with Ashley.