What is Exercise Physiology?

Did you know...
Physical Activity is one of best methods to prevent Cardiovascular Disease - Australia's greatest killer.

I've been working with the boys at Bodytrack for about a year and have seen amazing results in that time... I've never felt stronger.

Bodytrack Health and Fitness provides services in the area of Exercise Physiology. We are a new breed in the Personal Training industry as we only employ Exercise Physiologists.

An Exercise Physiologist is a professional who has completed a degree in Applied Science (Human Movement Studies). The Exercise Physiologist is a specialist in exercise rehabilitation, exercise for health and complex medical conditions(i.e. Osteoporosis, Parkinsons Disease, Obesity, and Diabetes), musculoskeletal rehabilitation, work conditioning, Injury Management, Postural Control and improvements in sports performance.

At Bodytrack we associate with other Allied Health professionals such as Physiotherapists, Massage Therapists, Chiropractors, Podiatrists and GPs to provide a holistic approach to a person's health needs. Our services offer more than just a motivational go for it attitude.

We provide Expertise which doesn?t come from doing a short quick step course into Personal Training. Extensive education in Anatomy, Physiology, Biomechanics, Strength and Conditioning, Musculoskeletal Rehabilitation, Exercise for special Populations and nutrition sets us aside from other Organisations.