A hip fracture is a significantly debilitating life event leading to a high risk of death within 5 years of the fall. So, what is happening? Why is the 5 year mortality rate so high and what can be done to prevent it? Approximately 90% of all fractures are the result of a fall. A […]
Exercise Physiology
Goal of Exercise Physiology
Exercise physiology is able to provide strategies to improve an individual’s health through movement implemented as medicine! Exercise physiologist’s prescribe specific exercises to aid the recovery and rehabilitation of an individual who has been injured, suffers from a chronic illness or would like to be more active but is unsure how to do this safely […]
What is Exercise Physiology?
Exercise physiology is the scientific study of the human body, health and physical performance, as well as the role of exercise to improve the body’s function. An Accredited Exercise Physiologist is an allied health professional who prescribes exercise for preventing and managing chronic diseases and injuries, as well as improving health and performance. Through the […]
