Injury & Post Surgery Musculoskeletal Rehabilitation
Our Exercise Physiologists will help you bridge the gap between the acute stages of injury to exercising and living a normal life. We understand that injuries and surgeries can be a traumatic time and the road to recovery may seem long. Our goals are your goals, and often this is simply to return to a normal lifestyle and activities.
Our aim is to provide a holistic approach to getting you back to your best functional capacity. Whether it be Post Knee or Shoulder Reconstruction, Total Joint Replacement, Sacroiliac Joint pain, Lower Back pain or other surgeries and physical dysfunctions, Bodytrack will help you get back on track.
A great understanding of the Anatomy, principles of healing and rehabilitation frameworks allows us to optimise your return to function. We focus on strengthening and stretching to improve muscle weaknesses/ imbalances, biomechanics and poor posture.
Through the collaboration with Allied Health Professionals in your recovery team, we can develop a greater understanding of where you have come from and can assist in taking those steps to speed up your return to function through appropriate and individualised exercise prescription, strengthening and posture/ gait retraining.
We work together with Allied Health Professionals such as Surgeons, General Practitioners, Physiotherapists, Dietitians, Massage Therapists and Chiropractors.