The long anticipated wait has finally come to an end!!! We are proud to announce we will be launching our new Heartmoves class at the Bodytrack studio on Friday 18th July.
Come along at 11am for a free class on Friday the 18th July!
Heartmoves is a gentle physical activity program suitable for anyone who hasn’t exercised in a while or those wanting a low-to-moderate impact exercise regime run by accredited professionals. The group exercise sessions are run by an Accredited Exercise Physiologist who specialise in the delivery of exercise for the prevention and management of chronic disease and injuries. Each session involves a range of aerobic and resistance training, coordination and flexibility exercises and balance training. Heartmoves is a great opportunity to perform physical activity in a safe, cost effective and fun environment.
Call us on 3870 4119 and ask about Heartmoves or email our Heartmoves leader Kirsten at kirsten@bodytrack.com.au!
- When: Every Friday at 11am – starts July 18th 2014
- Where: Bodytrack studio, 6/33 Woodstock Rd, Toowong
- Cost: $15 (cash only)
- What to bring: Wear comfortable clothes and closed in shoes/joggers. Bring a drink bottle and any relevent medication.
Keep an eye on this page, we will be announcing our launch for Brookland soon!
