Personal Trainer Toowong | Exercise Physiologist Brisbane

Bodytrack® is a Brisbane health and fitness studio offering professional Exercise Physiology and Remedial massage therapy services. We also offer Personal Training Brisbane and Fitness Training in Brisbane. What sets us apart are our degree-qualified staff who keep up-to-date with the latest in health and fitness research, providing you with expert training advice to achieve optimal fitness results.

We can help you:

• Recover from an injury or medical condition
• Improve your health and fitness regardless of your age or fitness level
• Lose or gain weight
• Tone and shape your body
• Regain your shape after pregnancy
• Sports strength and conditioning

In a welcoming and encouraging atmosphere we tailor make a program to help you achieve your goals.

Why Bodytrack?

Our training is based on anatomical and physiological principles and most Exercise Physiology and rehabilitation sessions are held one-on-one. Many of our services are eligible for health benefit refund. Meet our personal trainer to know more about Bodytrack, in Toowong Brisbane.

Why choose an Exercise Physiologist over general personal training?

We also help in:

• Treating lower back pain by activating deep muscles of the spinal column and abdominals while also increasing the flexibility of the spinal column;
• Sports specific training by increasing specific strength and coordination;
• Rehabilitation of orthopedic injuries in peripheral joints eg. knees, ankles, shoulders;
• Strengthening of the pelvic floor in pre and post natal stages;
• Improving overall strength, balance and coordination for seniors;
• Correcting postural control through strengthening appropriate muscle chains;
• Implementing exercise programs for people with Special Conditions

Where are we?