While on the surface it may seem great that employees are hard at work at their desks all day, the long term effect on both the individual and the business can be detrimental.
A sedentary workplace and incorrect postural alignment increases the risk of musculo-skeletal injury and development chronic health conditions which include:
- Lower back pain
- Neck/Shoulder pain
- Wrist pain/carpal tunnel syndrome
- Stress fractures
- Muscle strains
- Type 2 Diabetes
- CardioVascular Disease
Bodytrack’s expertise in exercise and holistic lifesyle modification allows us to tailor a corporate health solution to identify, prevent and manage musculo-skeletal and chronic health conditions.
We treat each corporate health solution individually, but have previously provided services including:
- Individual health and fitness assessments
- Ergonomic assessments and set up
- Review of company health data
- Educational seminars
- Intervention strategies and continued support
- Individual or group exercise prescription
- Team health days and challenges
- Reassessments and review of progress
To find out more and start addressing Health in the Workplace for your business, contact us today.