Tailored to suit the needs of your business, based on data gathered during assessment or from information you provide, our Accredited Exercise Physiologists will recommend the education and intervention strategies that will have the biggest impact for your employees.
Our services include:
- Review of company health data and recommendations for improvement
- Educational seminars
- Ergonomic education and correction
- Intervention strategies and support for increasing physical activity and improving health status
- Individual or group exercise prescription
- Team health days and challenges
To find out more and start addressing Health in the Workplace for your business, contact us today.
Bodytrack’s expertise in exercise and holistic lifesyle modification allows us to tailor a corporate health solution to identify, prevent and manage musculo-skeletal and chronic health conditions.
While on the surface it may seem great that employees are hard at work at their desks all day, the long term effect on both the individual and the business can be detrimental.
A sedentary workplace and incorrect postural alignment increases the risk of musculo-skeletal injury and development chronic health conditions which include:
- Lower back pain
- Neck/Shoulder pain
- Wrist pain/carpal tunnel syndrome
- Stress fractures
- Muscle strains
- Type 2 Diabetes